My workout or data disappeared
Work through these five causes in order.
1. The workout ended with no sets saved
A set is one group of lifts you do in a row, and you rest after each set.
MesoMetric discards a workout with no sets. No summary appears and nothing is added to History.
Exercises added without a saved set are not kept.
Save at least one set before tapping End Workout.
2. The workout was discarded
Discard Workout deletes an unfinished workout and everything in it.
MesoMetric asks for confirmation first. A discarded workout cannot be recovered.
3. History is filtered to one gym
History can show one gym at a time. Cardio sessions have no gym, so filtering to one gym hides all cardio.
To show it again:
- Open History.
- Set the gym filter to All Gyms.
4. The entry is a cardio session, not a workout
History lists cardio and workouts together. They display differently.
A cardio session carries a label reading STEP-TRACKED CARDIO or MANUAL CARDIO.
Tapping one expands it in the list instead of opening a new screen.
5. The phone changed, or the app was reset
MesoMetric has no account and keeps no copy of your data on the internet. Nothing transfers to a new phone on its own.
Data can be recovered only from a backup made before it was lost. Without one, it cannot be restored.
What cannot be recovered
- a discarded workout
- a workout ended with no sets saved
- anything erased by Reset App Data
- the contents of a lost phone with no backup