How to add an exercise to your workout
At the bottom of your workout, tap + Add Exercise.
Browse for it
Exercises are sorted into groups. Each group is a body part: chest, back, legs, cardio, and more.
Cardio means a treadmill, a bike, or a rowing machine.
- Tap a group to open it.
- Tap the exercise you want.
The exercise is added to your workout.
Search for it
Type in the box at the top that says Search or add an exercise.
Matching exercises appear below. Tap one to add it.
When several names are close to what you typed, MesoMetric shows Did you mean…? with a short list.
Add your own exercise
If the exercise is not listed:
- Type the full name into the search box.
- Tap Add "your exercise name".
- Pick the body part group it belongs in.
- Add the machine and a note. Both are optional.
MesoMetric creates the exercise, adds it to your workout, and keeps it in your list.
Sort by equipment rating
Machines can be photographed and rated from 1 to 5 stars.
Inside a body part group, exercises can be sorted by those ratings. Three options appear:
- Default
- ★↓ — highest rated first
- ★↑ — lowest rated first
Unrated exercises count as zero stars.